Period School

$27.00

Cycle Education For Girls+ Teens

A simple, shame-free guide to understanding your period.

4-week read along guide with weekly recap and activity to help pre-teen and teens understand their hormones and cycle.

Cycle Education For Girls+ Teens

A simple, shame-free guide to understanding your period.

4-week read along guide with weekly recap and activity to help pre-teen and teens understand their hormones and cycle.

HI! I’m Renee! I’m a mom and nutritionist that was entirely too old before I knew why we had periods (outside of having babies), what our hormones do for our health (hint....it’s definitely not all about babies), and who is passionate about teaching women of all ages how their bodies work and how to eat, move, and live in a way that makes us feel our best!

This course is to help you feel more confident and less confused, worried, or embarrassed about what is coming with puberty and having your period.

This is for you, whether you are still waiting on your first period, or if you’ve already started.